Safe drivingQuestion 168 of 215

On a long trip, which meal choice helps you stay alert?

  1. Eat, but avoid a heavy meal.
  2. Eat a very large meal to get energy.
  3. Skip all food until you arrive.
  4. Eat a large meal and drive at once.
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Correct answer: Eat, but avoid a heavy meal.

Heavy meals can make you sleepy. Stop for a light meal and walk around.

Source: Yukon Driver's Basic Handbook: Cars and Light Trucks (Government of Yukon, © 2022), Chapter 7, Fatigued driving, page 102

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Questions last reviewed: 18 October 2026