Safe driving techniquesQuestion 278 of 318

What is the only way to recover fully from fatigue?

  1. A short break with a cup of coffee
  2. Fresh air from an open window
  3. Loud music
  4. Sleep
Show answer

Correct answer: Sleep

A short break can give you a little energy. But sleep is the only way to recover fully from fatigue.

Source: Driver's Handbook, 2nd edition (SAAQ, 2018), Chapter 1, The Driver > Fatigue and mental state, page 62

Practice safe driving techniques

Questions last reviewed: 18 October 2026